Be My Friend – www.myspace.com The Truth about Natural Skin Care, Acne, Anti Aging, Face & Acne Products Healthy beautiful skins starts on the inside and not the outside w/ skin care products. This video discusses the role of sugar, antioxidants, sun, nutrition and antiaging. Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.
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I eat healthier than my friends yet my skin is super sensitive. I’ve had acne since as long as I can remember. Maybe I should switch to all organic?
But my friends eat out, don’t exercise, yet are skinny as hell and have good skin :/
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@sHiNsAiKo MSM + Vitamin C is great for this….
sugar and crap food obviously affects people differently. I see kids at school eat pizza, chips, and soda everyday and have perfect skin. Yet I eat healthier than anyone I know and have acne. I’ve heard of a condition called glucose intolerance in which even the slightest bit of glucose from things like bananas can cause cystic acne.
Dr. your skin looks great! I will clean up my lifestyle! Sleep 8 hours and eliminate sugars, and increase real food… fruits, veggies, all organic and less stress. I am a beautiful black woman with glowing radiating skin at 39! Yesterday I woke up with bumps, acne, uglyyyyy! What is going on? I have not been to the gym for about 3 weeks due to stress. I will began working out again and get my omega 3, and 6 again. I am out of flax seed. Heading to the gym and vitamin store. Thanks
fruit has a LOT of sugar, be careful about eating too much…
lmfao when i heard that sugar makes you get acne i panicked i had gummy bears lol
threw them out
also sleep deprivation, mental stress and tension count for skin health…the use of sunblock as per ur skin type, having watermelons, pineapples, apples, grapes a must have for healthier skin…
very nice tips sir!!!
i had all sort of skin issues 1 yr ago,such as acne,wrinkles,high end skin pigmentation, my face was dark-as opposed to my white skin. Though i underwent some basis skin treatment by a dermatologist…he gave me 2 custom made creams, sunblock, acne aid bar (soap), and vitamins…
after 3 months something…and until now…my skin is as soft as baby’s butt. I learnt the lessons after paying a price for my own negligence…
we have skin problems mainly due to negligence
drink or eat too much SUGAR LOL!! well i smoke lol!!!
Has anyone heard of FOO Jewel Gong Fa, baqua facial skin tightening exercise? The villagers that live up in the High peaks of TIbet live long what is their secret, quinoa and sea buckthorn oil, I heard you can get a free 14 day Sibu Anti aging kit here ==> antiwrinklecreamratings
which fruits and vegtables do u recommed we eat more than others?
I agree with much of this because I believe in natures way to good skin through honest natural skincare brands like Natural Empathy. Provenance and purity are key…knowing the origin and ethos of ingredients and suppliers…because what goes on, goes in.