ok so i have acne on my back and chest and i really would like it gone before summer.
does anyone know what foods i should avoid? or what foods i should eat to heal and prevent it?
also is ther any creams, medication (not to harsh), remedies that i can use??
thx xox
u know what, i just panic like u because i have alot on my forehead.
try to wash your face daily and put some ginger medication on it
proper skin maintenance is definitely the key to avoiding these outbreaks, but that isn’t going to help you right now (i assume you’re looking for a quick solution). the foods you eat don’t impact your skin as much as everyone likes to think.
just be sure to use a quality acne cream/moisturizer and follow the directions. the sooner you start, the better.
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I have acne/pimples, so I just use Proactiv.
[They show how to do everything if you're going to use it.]
But, I prevent eating items with iodine, such as soy sauce and shellfish, which tend to aggravate acne.
Just don’t touch the acne, and DON’T attempt to squeeze/pop them, it will make it just worse, and leave a scar.
I hope that helped! (: